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Vitamin Q: the book!

~ Sunday, August 01, 2004
 
PRATT's LIFE

The fourteen foods which we should eat more of to keep us healthy and prolong life, according to US specialist Dr Stephen Pratt:

1 beans
2 blueberries
3 broccoli
4 green tea
5 oats
6 oranges
7 pumpkins
8 salmon
9 soya
10 spinach
11 tomatoes
12 turkey
13 walnuts
14 yoghurt


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