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Vitamin Q: the book!

~ Thursday, June 30, 2005
 

GO AHEAD AND JUMP!

Some trampoline moves:

roller / fliffus / seat drop / tuck / dolphin / Miller-plus / pirouette / cat twist / full full / Arabian / barani / triffus / turntable / bomb / lazy back / honey pot / swivel-hips / porpoise / cradle / corkscrew / somersault / Bluch / pike / back pullover / Poliarush / half in back / Adolph / twister / bounce roll / periwinkle / Rudolph (rudi) / killer / ball out / log roll / Randolph (randy) / kaboom / salto / barrel roll / airplane / crash dive / quadriffus / back drop / Cody


Moves named after trampolinists seem to be prone to misspelling:

Barani – named after Alfonso Baroni
Bluch – named after Jim Blutch
Cody – named after Jim Cotys
Rudolph – named after Dave Roudolph

Source: various

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